Do You Really Want Thinner Thighs?

Then it's all about making what you put into your mouth a priority. Enough said, but I will go on. If you really want thinner thighs, a slender figure, and an irresistible body, what foods should you be eating to get you this alluring figure at the speed of lightening?

Well, let me tell you what is working for me, and possibly if you commit to the same general routine, you will achieve the same results by this summer. For starters, the more fresh, alive, juicy, high-water content foods you eat, the quicker the fat will melt right off. Coincidentally, you'll also feel more alive and vibrant (and look the part in your face too). You'll retain less water, be less bloated, and you'll notice your stomach is starting to look flatter. Anytime I used to eat cooked food (any cooked food), my stomach would always expand (and drive me crazy!). Although it was annoying, I figured that's just what happens when you eat... until I started eating foods that were ALIVE, and then noticed that I could eat raw foods without that dreaded side effect. Raw food is slimming, and even though thighs are difficult areas to slim down, you can absolutely do it (visualize your ideal thighs!). If you continue with fresh foods you'll see that your legs appear longer (thin always looks longer/taller), more toned, and certainly more sleek.

Juicing is something that greatly encourages weight loss in trouble areas because you are intensely hydrating your system (and therefore feel more satiated) and infusing it with massive amounts of needed nutrients (reducing cravings). Think of what the results would be if you just replaced 1 meal (or snack) with 1 juice. Instead of filling up with a heavy meal from the get-go, why not try eat according to the circadian rhythm and drink the 1st meal of the day? In the mornings, I make a fresh vegetable (or sometimes fruit) juice for myself, and drink it while making a green, fruit, or chocolate smoothie for lunch and tending to my morning duties. Creating a ritual like this is helpful for feeling grounded right from the start and is just a real good habit to have!

For the Top 20 Best Ever Superfoods List, check out: http://tinyurl.com/cq9ozz. You can order many of them at: http://www.HealingSuperfoods.net (cacao, noni, goji berries, marine phytoplankton, medicinal mushrooms, blue green algae, powdered grasses, and maca). Instead of eating ridiculous amounts of depleted food to get a small amount of nutrition, you can eat Superfoods, which are incredibly nutrient-dense, (without having to eat those massive amounts of food). Many Superfoods are complete proteins, providing your daily requirement for vitamins and minerals, and simultaneously kick up your metabolism (think goji berries, cacao, and beauty enhancing green powders). You'll probably want to check out maca as well if you're planning on incorporating exercise into your new slim-down routine since it's been used for thousands of years to build stamina and endurance.

Raw foods, juicing, and Superfoods are without question the best plan of attack for cellulite that won't go away, super-toned legs, and the quickest way to feel confident walking around in shorts. Thunder thighs are a thing of the past!

Why ReVitaPhi Absolutely Rawks

Many of you are already aware of the phenomenal benefits of green Superfood powders, and I'd like to go into great depth about the one that I consider superior to the rest. With the exception of Vitamineral Green, ReVitaPhi is simply where it's at. It has everything you need to cover all your nutritional needs - in a raw, vegan, organic, and wildcrafted kind of way. Formulated by Jameth Sheridan, N.D., creator and formulator of HealthForce Nutritionals (and Vitamineral Green) and distributed by Elements for Life, this green food is so comprehensive you will be able to eliminate the need for popping pills to ensure you reach your daily value of nutritional needs. And, to top it off, ReVitaPhi is 100% bio-available - meaning it's super digestible and utilized, in a form your body recognizes because it's food, and you therefore reap the benefits of MAXIMUM absorption. It can't get any better than that, because that is precisely what we are searching for when we turn to supplements (including multi-vitamins) to fill in the nutrient gaps.

With a green Superfood blend like ReVitaPhi (AKA the Alkalizing Beauty Blend), the intensely color of green shows just how much chlorophyll is packed into the bottle. Taking this internally will infuse your cells with life force, allowing the body to begin regenerating on a cellular level. This green makes your cells more permeable, letting the abundance of vitamins and minerals into those cells easily, and begins the process of eliminating nutrient deficiencies - and therefore cravings for unhealthy food that's lacking in nutritional value. It can be that simple: pack your body full of a supercharged, concentrated, nutrient-dense Superfood - in RAW form, and watch your health transform. This one is for those that want nothing short of superior internal health and flawless external beauty. Don't settle for anything less!

The best way to consume ReVitaPhi is to start off with 1 tsp per day and gradually work your way up, adding another teaspoon every other week. This will allow your body to acclimate and adjust to the deep detoxification and healing that's taking place. You want to work up to 1-2 tablespoons per day, all of which can be taken together or apart, any time of day. There's no stimulants in ReVitaPhi, so even if it's later in the evening and you realize you've forgotten your greens.. get up and eat them! Within a very short amount of time, you'll feel and see the results of using food to obtain and replenish vitamins, minerals, phyto-nutrients, anti-oxidants, protein, and absorbable amino acids - leading to greater physical, mental, and emotional balance.

You've been so patient - now it's time to mention what's in this outstanding bottle of goodness! But first, I need to mention that there are NO BINDERS, NO FILLERS, NO ADDITIVES, NO PRESERVATIVES OR ANYTHING UNNATURAL ABOUT ANY INGREDIENT IN THIS PRODUCT. Every single ingredient is a green plant, adaptogenic herb, enzyme, or probiotic. And, it's packaged in a glass jar, with a metal lid and an oxygen absorber to ensure the potency, which will be as potent today and in the future as it was the date of manufacture.

Ancient Herbs - Moringa Olifera, Indian Tulsi, Ashwaganda, Gotu Kola, Gingko Biloba, and Ho Shu Wu (Fo-Ti)

Land Vegetables - Barley Grass, Nettle Leaf, Horsetail, Alfalfa Leaf Juice, Dandelion Leaf Juice, Barley Grass Juice, Oat Grass Juice, Kale & Spinach Juices, Broccoli & Parsley Juices, Beet Juice, Carob Pod, Ginger Root, and Nopal Cactus (blood sugar regulator - great for hypoglycemia)

Wildcrafted Aquatic Vegetables - Icelandic Kelp, Nova Scotia Dulse, Laver Seaweed, and Bladderwrack Seaweed

Enzymes (for optimum absorption) - Protease, Amylase, Lipase, Cellulase, Bromelain (this one is plentiful in fresh pineapple), Papain, and Alpha Galactosidase

Full Spectrum of Probiotics - over 40 billion (yes, you read that right, over 40 billion different probiotic cultures and strains, whereas in a probiotic supplement or yogurt would be just 2-5 billion); you can imagine how happy your colon will be :) These are very therapeutic levels and you can't help but notice a difference!

To clarify the difference between ReVitaPhi and Vitamineral Green (both formulated by Jameth Sheridan), ReVitaPhi is adaptogenic, helping our bodies to become more resilient and more effective at managing stress. The herbs included are known as tonics, safe taken on a daily basis, to build the system and create a buffer between you and everything outside of you. ReVitaPhi is specifically formulated to enhance beauty - Ho Shu Wu (Fo-Ti) has been used for centuries as an anti-aging tonic and remedy for eczema that also stimulates the adrenal glands and purifies the blood (resulting ultimately as clear skin). In China, where it is called Ho shou wu, Fo-Ti is said to possess almost magical rejuvenating properties and it is especially popular with the elderly who believe it can help one maintain hair color and preserve youthfulness (source: http://tinyurl.com/cz2zjt). Tulsi is another herb that you'll find in herbal tea remedies specific to beauty and youth, since it's a potent anti-oxidant and adaptogen. Vitamineral Green contains algaes, such as Spirulina and Chlorella, which are exceptionally high in plant-based (raw) protein, and therefore a wonderful source of amino acids. Personally, I take them both every day because the properties of each totally resonate with my body.

You can order ReVitaPhi at www.HealingSuperfoods.net