Monday, December 8, 2008

Rainbow Magic Juice w/ Superfoods to boot

The best way to start the day is with this phenomenal superfood juice. I had to share it!

Rainbow Magic

Juice:
3 apples
1 lemon
lots of kale
2 stalks of celery
1 moderate size beet
small chunk of ginger
stalk & head of broccoli

Rainbow Magic keeps your blood sugar stable, is stimulating to the liver, cleansing on a cellular level, works as a diuretic (eliminating bloat, excess water), enhances digestion, absorption, and utilization of nutrients (allowing the nutrients you're consuming to get into those cells, detoxify, and rebuild the body from scratch - and begin to eliminate nutrient deficiencies by doing so), and according to Mike Adams, the Health Ranger with the super popular www.NaturalNews.com, happens to contain the most anti-cancer juice: broccoli (juice broccoli? YES, and you will LOVE it! You actually won't even taste it :) Just an ounce a day (or whenever you make the Rainbow Magic or any other juice).

Then, add: 1 spoonful (1 tbsp) of Vitamineral Green, Pure Synergy Superfood Formula, and Spirulina Azteca.
Add 1-2 tsp of Truly Vitamin C (by HealthForce) or Pure Radiance Vitamin C (by The Synergy Co.), and 1 tsp of E3 Live/Total Body Blend.

Juicing is easy and seriously fun; the hardest part about juicing is the prep ... washing and rinsing, over and over. However, I try not to over wash and my reason is for the B12. Am I making this up? I don't know, but according to David Wolfe, who we all know knows his stuff, he has admittedly eaten bugs and insects (not for dinner or anything) and confidently claims that they are a source of the depleted nutrient B12. So, I leave my farmer's market greens and veggies clean, but not squeaky clean. I never understood the idea of buying produce wash and cleaners. Maybe if it's conventional, then absolutely, but I only buy organic and never compromise on this. To answer those next questions you maybe asking, I prefer to buy local, organic, and seasonal produce (not an either/or situation). There's nothing challenging about it (shop at a farmer's market & you can easily have cheap access to local, organic and seasonal); it's a commitment to consuming the highest quality, highest energy, most nutrient-dense food available. And, I have no reason to compromise my values when they bring me to such euphoria.

I'm going to do the tedious, yet exciting task of listing every single ingredient you'll be consuming if you make this juice, so you can really see the abundant amount of nutrients that will be flooding your cells with goodness - it's really over the top!

Vitamineral Green: nettle leaf, barley grass, wheat grass, horsetail, moringa leaf, alfalfa leaf juice, dandelion leaf juice, barley grass juice, oat grass juice, nopal cactus, chickweed, ginger root, yacon root, beet root juice, broccoli juice, kale juice, spinach juice, parsley juice, amla berry, spirulina, chlorella, Icelandic kelp, dulse, laver, bladderwrack, alaria, nori, Irish moss, enzymes: protease, amylase, lipase, cellulase, bromelain, papain, alpha-galactosidase, 43 billion different strains of probiotic cultures (equalling 43 billion probiotic cultures per tablespoon), shilajit, magnetic, homeopathic, energetic, and vibrational energies. WOW!

Pure Synergy: Synergized algae: pure spirulina crystals, pure Klamath crystals, pure chlorella, dunaliella, wakame, dumontiaceae, Synergized phytonutrients & enzymes: fresh freeze-dried enzymatically active sprouts of millet, quinoa, broccoli, apple fruit, fresh freeze-dried blueberry, raspberry, green papaya fruit, natural plant enzymes, Synergized Chinese Mushrooms & Herbal Extracts: reishi, shiitake, maitake, agaricus, cordyceps, herbal extracts of astragalus root, eleuthero root, lycium (wolfberry) fruit, tang-kuei root, schizandra fruit, atractylodes macrocephala root, fo-ti root, paeonia lactiflora root, rehmannia root, codonopsis root, licorice root, jujube fruit, poria, ginger rhizome, tangerine peel, polygala root, ligusticum wallichii root, Synergized Green Juices: wheat grass barley grass, oat grass, alfalfa grass, parsley grass, spinach leaf, kale leaf, collard leaf, Synergized Western Herbs: nettle leaf, red clover flower, burdock root, yellow dock root, skullcap flower and leaf, dandelion leaf, ginkgo leaf, rose hips, rosemary leaf, clove bud, sage leaf, natural vitamin E (sunflower). WOW!

E3 Live Total Body Blend: MSM, spirulina (more spirulina! - can you believe people say not eating animals will leave you protein deficient?!), camu camu, vitamin E tocopherol/tocotrienols, organic cayenne, organic blue green algae, organic AFAMend and BrainOn, PEA (blue green sea extracts), crystalloid electrolyte sea minerals (organic copper, iodine, manganese, zinc, potassium, cobalt, sodium, selenium, chromium, silica, and boron). WOW!

Now, imagine what you will feel like after consuming ALL this, in just 1 tasty glass of fresh juice! Be prepared to feel better than ever .. you may reach paradise. Try it and let me know what YOU think!

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